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Two small bowls filled with corn salad with a larger bowl in the background.
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Summer Corn Salad

Fresh sweet corn and cherry tomatoes are the base for this easy as can be Summer Corn Salad. A simple lime vinaigrette brightens up the flavors in this healthy side dish.
Prep Time15 minutes
Cook Time5 minutes
Chilling Time1 hour
Total Time1 hour 20 minutes
Course: Salad, Side Dish
Cuisine: American
Diet: Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword: corn salad, easy corn salad
Servings: 6
Calories: 164kcal
Author: Valerie Brunmeier

Ingredients

Corn Salad

Dressing

Instructions

  • Bring a large pot of water to a vigorous boil. Add the ears of corn and cook, uncovered, for about 5 minutes, or just until crisp tender. Drain immediately and rinse with cold water until cool to the touch.
  • Slice the corn from the cobs and place it in a large bowl. Stir in the bell pepper, tomatoes, onion and basil.
  • In a small bowl, whisk the dressing ingredients until blended. Pour over the corn salad and toss it well. Cover and refrigerate for at least one hour before serving.
  • Store leftovers covered in the refrigerator and consume within 3 to 4 days.

Video

Nutrition

Serving: 0.75cup | Calories: 164kcal | Carbohydrates: 19g | Protein: 3g | Fat: 10g | Saturated Fat: 8g | Sodium: 210mg | Potassium: 329mg | Fiber: 3g | Sugar: 7g | Vitamin A: 935IU | Vitamin C: 41mg | Calcium: 11mg | Iron: 1mg