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An over the top shot of a skillet of gnocchi with white beans.
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Gnocchi with White Beans and Spinach

This easy Gnocchi with White Beans and Spinach cooks quickly with fire-roasted diced tomatoes and Parmesan for a satisfying meatless meal in under 30 minutes.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Italian
Diet: Low Calorie, Vegetarian
Keyword: gnocchi with white beans and spinach
Servings: 4
Calories: 392kcal
Author: Valerie Brunmeier

Ingredients

Instructions

  • Fill a large pot with water, and bring to a boil.
  • Meanwhile, heat olive oil In a large skillet or sauté pan over LOW heat. Add the onion and garlic and cook, stirring occasionally for 3 to 4 minutes, or until onion is soft (but not browned) and garlic is very fragrant.
  • Stir in the diced tomatoes, cannellini beans, Italian seasoning, salt, pepper, and red pepper flakes. Increase heat as needed to bring the mixture to a low boil. Cover with a lid, and simmer over LOW heat for 5 minutes.
  • When the water is at a rapid boil add about 1 tablespoon salt (optional) and the gnocchi. Cook for 3 to 4 minutes, or until it the gnocchi floats to the top. Drain well.
  • Remove the skillet from the heat and stir the gnocchi, spinach, and 2 tablespoons Parmesan into the cannellini beans and tomatoes until the spinach is slightly wilted. Top with remaining Parmesan and fresh basil and serve with additional Parm on the side.

Notes

Store leftovers in an airtight container in the refrigerator for up to two days. To serve, gently reheat the refrigerated gnocchi in the microwave or in a skillet on the stove.

Nutrition

Calories: 392kcal | Carbohydrates: 65g | Protein: 15g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 6mg | Sodium: 1040mg | Potassium: 261mg | Fiber: 10g | Sugar: 3g | Vitamin A: 4015IU | Vitamin C: 14mg | Calcium: 238mg | Iron: 8mg