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Garlic butter quinoa cooked in broth and garnished with fresh parsley in a white bowl.
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Garlic Butter Quinoa

This Garlic Butter Quinoa is a simple way to turn a basic grain into a flavorful, versatile side dish. Cooked in low-sodium broth with garlic and butter, it comes out fluffy, savory, and perfect for pairing with just about any meal.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: American
Keyword: garlic quinoa
Servings: 4
Calories: 203kcal
Author: Valerie Brunmeier

Ingredients

  • 1 cup quinoa (white quinoa recommended) rinsed well
  • 2 cups low-sodium broth chicken or vegetable
  • 1 tablespoon butter
  • 2 teaspoons minced garlic about 2 cloves
  • ½ teaspoon kosher salt or to taste
  • ¼ teaspoon freshly ground black pepper
  • 2 tablespoons minced parsley or chopped chives optional

Instructions

  • Rinse the quinoa in a fine-mesh strainer under cold running water for 20 to 30 seconds..
  • Melt 1 tablespoon butter in a medium saucepan over MEDIUM-LOW heat. Add the garlic and cook 1 minute just until fragrant (don’t brown).
  • Stir in the rinsed quinoa and cook for 1 to 2 minutes, stirring, to lightly toast it.
  • Add the broth, salt, and pepper. Bring to a boil, then reduce heat to low, cover, and simmer 12 to 15 minutes, or until the broth has been absorbed and the quinoa is tender.
  • Remove from the heat, cover the pan, and rest for 5 minutes. Uncover and fluff with a fork.
  • Fold in the herbs, if using. If the quinoa seems a little dry, drizzle with up to 1 teaspoon olive oil while fluffing, if desired.

Notes

Yield: Recipe yields about 3 cups cooked quinoa.
Storage: Store leftover quinoa in an airtight container in the refrigerator for up to 4 days. It can be enjoyed warm, cold, or at room temperature in grain bowls or salads, making it a great option for meal prep lunches.
Reheating: Add a splash of broth or water and warm it in the microwave, stirring once or twice, until heated through. This helps bring back its light, fluffy texture.
 

Nutrition

Serving: 0.75cup | Calories: 203kcal | Carbohydrates: 29g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 351mg | Potassium: 349mg | Fiber: 3g | Sugar: 0.2g | Vitamin A: 94IU | Vitamin C: 0.5mg | Calcium: 29mg | Iron: 2mg