Garlic Butter Quinoa
This Garlic Butter Quinoa is a simple way to turn a basic grain into a flavorful, versatile side dish. Cooked in low-sodium broth with garlic and butter, it comes out fluffy, savory, and perfect for pairing with just about any meal.
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Side Dish
Cuisine: American
Keyword: garlic quinoa
Servings: 4
Calories: 203kcal
Author: Valerie Brunmeier
- 1 cup quinoa (white quinoa recommended) rinsed well
- 2 cups low-sodium broth chicken or vegetable
- 1 tablespoon butter
- 2 teaspoons minced garlic about 2 cloves
- ½ teaspoon kosher salt or to taste
- ¼ teaspoon freshly ground black pepper
- 2 tablespoons minced parsley or chopped chives optional
Rinse the quinoa in a fine-mesh strainer under cold running water for 20 to 30 seconds..
Melt 1 tablespoon butter in a medium saucepan over MEDIUM-LOW heat. Add the garlic and cook 1 minute just until fragrant (don’t brown).
Stir in the rinsed quinoa and cook for 1 to 2 minutes, stirring, to lightly toast it.
Add the broth, salt, and pepper. Bring to a boil, then reduce heat to low, cover, and simmer 12 to 15 minutes, or until the broth has been absorbed and the quinoa is tender.
Remove from the heat, cover the pan, and rest for 5 minutes. Uncover and fluff with a fork.
Fold in the herbs, if using. If the quinoa seems a little dry, drizzle with up to 1 teaspoon olive oil while fluffing, if desired.
Yield: Recipe yields about 3 cups cooked quinoa.
Storage: Store leftover quinoa in an airtight container in the refrigerator for up to 4 days. It can be enjoyed warm, cold, or at room temperature in grain bowls or salads, making it a great option for meal prep lunches.
Reheating: Add a splash of broth or water and warm it in the microwave, stirring once or twice, until heated through. This helps bring back its light, fluffy texture.
Serving: 0.75cup | Calories: 203kcal | Carbohydrates: 29g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 351mg | Potassium: 349mg | Fiber: 3g | Sugar: 0.2g | Vitamin A: 94IU | Vitamin C: 0.5mg | Calcium: 29mg | Iron: 2mg