These high protein recipes make it easier to meet your daily protein goals while enjoying simple, satisfying meals made with real ingredients. From quick lunches to hearty dinners, each recipe delivers a boost of protein without relying on powders or complicated ingredients.
Main dishes in this category provide 25 grams of protein or more per serving, while side dishes deliver at least 10 grams of protein per serving.
Protein amounts are based on the nutrition estimates included in each recipe card.
These high protein dinner recipes make it easy to build satisfying meals that help you meet your daily protein goals. From simple chicken dishes to hearty skillet meals, these recipes deliver plenty of protein with everyday ingredients.
These high protein side dishes are a great way to add extra protein to any meal. From hearty beans and grains to comforting vegetable sides, these recipes help round out a balanced plate.