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Course

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A stack of three Banana Pecan Protein Muffins.

pile of stacked chocolate chip cookies

An over the top shot of a platter of chicken tacos with toppings.

A white serving bowl full of Chickpea Salad with a wooden spoon and ingredients scattered around.

A white serving bowl full of Cauliflower Rice Pilaf next to parsley and carrots.

A bowl of Asparagus Soup with a spoon with sliced lemon in the background.

A top down shot of endive leaves stuffed with tuna salad on a cutting board with a small bowl of almonds.

Tuna Lettuce Wraps

5

A top down shot of a platter of buffalo chicken bites with a small bowl of blue cheese dip with a platter of veggies next to it.

Keto Buffalo Chicken Bites

1 30

A close up shot of a bowl of peanut butter jelly oatmeal on a kitchen counter.

Peanut Butter and Jelly Oatmeal

10

A top down shot of Greek farro salad in a salad bowl with cherry tomatoes scattered around it.

Greek Farro Salad

40

Asian meatballs over zucchini noodles on a white plate with chopsticks lying next to it.

Asian Meatballs (Low Carb and Gluten Free)

40

A top down shot of stuffed mini bell peppers on a baking sheet topped with sour cream, jalapenos, and cilantro.

Mini Bell Pepper Nachos

35

A top down shot of a cauliflower ground beef mixture topped with melted cheese, jalapeno rings, and cilantro.

Cauliflower Beef Taco Skillet

28

A top down shot of chicken with pesto and vegetables in a skillet.

Pesto Chicken and Veggies

25

A wooden spoon scooping cauliflower mac and cheese from a skillet.

Roasted Cauliflower Mac and Cheese

45

Broccoli mushroom stir fry in a bowl with white rice.

Broccoli Mushroom Stir Fry

10

A top down shot of black bean and corn salsa in a white bowl surrounded by tortilla chips and cilantro.

Black Bean and Corn Salsa

10

A stack of halved burritos in green tortillas revealing the filling of rice, black beans, red bell peppers, and chicken.

Southwest Chicken Grilled Burritos

30

A slice of cheesecake on a white plate with a bite missing topped with strawberries.

Light Cheesecake

19 40

A fork piercing a potato and carrot on a plate filled with roasted vegetables.

Roasted Carrots and Potatoes

55

A sliced boneless turkey breast a white platter decorated with fresh herbs and cranberries.

Air Fryer Boneless Turkey Breast

1 10

Gravy pouring off a spoon into a small gravy boat.

Gluten-Free Gravy

10

A spatula lifts roasted butternut squash and apples from a baking sheet.

Roasted Butternut Squash and Apples

30

A top down shot of egg bites on a white plate next to a white cloth.

Copycat Starbucks Egg Bites Recipe

30

As Seen On

Better Homes & Gardens

BuzzFeed

Cosmopolitan

CountryLiving

Delish

MSN