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Nut-Free Meal Ideas

Find healthy, delicious nut-free recipes for any meal. This collection is full of family-friendly recipes for breakfast, lunch, dinner and dessert. Always check labels to be sure there are no hidden sources of nuts in your ingredients.

Zucchini pizzas with sausage and cheese on a baking sheet.

Zucchini Pizza Bites

25

Spiced chicken and roasted carrots on a plate with a dipping sauce and rice.

Sheet Pan Chicken and Roasted Carrots

40

A platter of vegetables with a small bowl of cottage cheese dip garnished with fresh dill.

Cottage Cheese Dip

5

A bowl with rice, chicken tenderloins, and roasted vegetables.

Chicken and Roasted Vegetable Bowls

1 45

Two turkey breakfast sausage patties on a plate with scrambled eggs and toast with jelly.

Turkey Breakfast Sausage

22

A skillet filled with a beef and bean mixture and topped with sour cream, tomatoes, and sliced avocado.

Taco Skillet

30

Cabbage and sausage in a pan next to a pepper shaker.

Cabbage and Sausage

30

Greek yogurt salad dressing in a bowl with a spoon in front of a green salad.

Greek Yogurt Salad Dressing

5

Kale salad with pasta and caesar dressing in a wood salad bowl.

Kale Caesar Pasta Salad

22

A bowl of marinated cherry tomtaoes surrounded by crostini.

Marinated Cherry Tomatoes

10

A platter full of coconut chicken tenders with a small bowl of orange dipping sauce.

Coconut Chicken Tenders

26

A stack of three zucchini and corn fritters on a plate topped with Greek yogurt.

Zucchini and Corn Fritters

40

A sliced breaded chicken cutlet on a plate with arugula salad and a lemon wedge.

Gluten-Free Chicken Cutlets

30

Forks lying next to an arugula salad with shaved Paremsan cheese.

Arugula Salad with Lemon Vinaigrette

5

Mini bean and cheese tacos on a white plate with a bowl of creamy salsa dip.

Air Fryer Mini Tacos

12

Cheesy zucchini pizza casserole in a baking dish.

Zucchini Pizza Casserole

55

Crispy chicken in a skillet with green and yellow zucchini and lemon slices.

Skillet Parmesan Chicken and Zucchini

30

Stuffed chicken breasts on a baking sheet lined with parchment paper.

Zucchini Feta Stuffed Chicken

45

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